MASSAGE COLORADO SPRINGS
Brandi Bickell
Brandi is a certified massage therapist and provides both deep and light work. During massage school, she spent a great deal of her focus on athletes, working primarily with wrestlers and boxers in the Army World Class Athlete Program. She is my go-to local massage therapist.
Phone: 719.963-4012
Website: Massage Garage
MASSAGE NEW YORK CITY
Taylor Hatcher
Taylor is a certified massage therapist, in addition to being a strength trainer, endurance athlete, and former division 1 basketball player. She works in many different modalities, and her work is some of the most intuitive, thorough work I've ever had.
Website: Taylor Hatcher
Email: taylor.hatcher@gmail.com
Phone: 202.281.4711
RUNNING STORE
The Colorado Running Company is my go-to running store in Colorado Springs. Excellent customer service from this locally owned and operated store also hosts weekly runs, provides gait analysis, and is home to a knowledgeable and professional staff. Periodic discount specials available exclusively to WBR athletes—stay tuned!
Website: Colorado Running Company
FLEXIBILITY TRAINING
Anyone heard of Dara Torres? :) Her "secret weapon" as she calls it, lies in resistance stretching techniques by the founders of Innovative Body Solutions.
Innovative Body Solutions has created a comprehensive Resistance Stretching program employing self-resistance while stretching to go deeper in functional movements. Great for all three sports, but especially good for my cyclists who lack flexibility in the water.
WBR Athletes receive $5.00 off their advertised DVD price. Contact me for the coupon code. Thank you Anne Tierney and Steve Sierra for your amazing work!
Website: Innovative Body Solutions
Above: Co-Founder Anne Tierney of Innovative Body Solutions Performs a quad stretch.
Above: Tierney performs the second portion of a quad stretch while resisting. Innovative Body solutions takes a refreshingly unique perspective on stretching as part of the athletic routine.